Workout Snacks
Drifto is a desktop app that sends smart notifications for micro-workouts while you work. These quick exercises are scientifically proven to be as effective as traditional gym sessions, helping you stay fit right from your desk.
Time for a Quick Stretch!
Chair stretches - 2 min
Drifto combines intelligent notifications with scientifically-proven exercises to keep you active and healthy while you work
Receive intelligent reminders that adapt to your work schedule and break patterns for optimal timing.
Scientifically-designed micro-exercises that take just 2-5 minutes and can be done right at your desk.
Monitor your daily activity, streak counters, and health improvements with detailed analytics.
Combat the negative effects of prolonged sitting with exercises designed by fitness professionals.
Ready to get started?
Join a growing community of health-conscious workers who have transformed their workday with Drifto
"Drifto has completely transformed my workday. I used to feel stiff and tired by 3 PM, but now I stay energized throughout the day with these quick exercises."
Sarah Chen
Product Manager at TechCorp
"The smart notifications are perfect - they never interrupt me during important meetings, but always catch me when I need a break. My posture has improved dramatically."
Marcus Rodriguez
Software Engineer at StartupXYZ
"I love how the exercises are designed specifically for desk workers. No equipment needed, just 2-3 minutes, and I feel so much better. Highly recommend!"
Emily Watson
Designer at Creative Studio
Integrations
Drifto integrates seamlessly with your existing communication tools, ensuring you never miss a workout reminder
Get workout reminders and progress updates directly in your Discord channels.
Receive personalized fitness notifications and quick workout tips via Telegram bot.
Get daily motivation and workout reminders through WhatsApp messages.
Integrate Drifto into your workspace with custom Slack notifications and reminders.
Stay active during meetings with Teams integration for seamless workout scheduling.
Sync your workout data and fitness metrics with Google Fit for comprehensive health tracking.
Don't see your preferred platform? We offer custom webhook integrations and API access to connect Drifto with any service you use. Contact us to learn more about custom integrations.
Fitness tips, workout advice, and insights from the Drifto team
Learn how proper nutrition can enhance your workout performance and help you achieve your fitness goals faster.
By Drifto Team
Jan 25, 2025
Learn how to use Drifto, the desktop app that keeps you active and healthy at work with smart micro-workout reminders.
By Drifto Team
Jan 15, 2025
Discover practical tips to keep moving and stay healthy at work, even if you have a desk job. Learn how Drifto helps you integrate micro-workouts into your daily routine.
By Drifto Team
Jun 09, 2024
FAQ
Find answers to the most common questions about our smart desktop exercise reminder app
